Marieliz Velazquez

Lead Host & Nervous System Specialist
Focus: Somatic Healing, Nervous System Regulation, and the “Safety” Pillar

Marieliz is the visionary behind Align By Zen and the anchor of your retreat experience. As “The Bridge,” she specializes in translating complex nervous system science into accessible, profound somatic healing practices. She understands that you cannot talk your way out of burnout; you have to feel your way out by signaling safety to your physical body.

What she brings to you: Marieliz will guide your daily somatic reset flows, morning mindfulness practices, and the deep, ancestral water-healing in the cenotes. She holds the overarching “Sacred Container” of the retreat, ensuring that every woman feels physically and emotionally held as they transition out of survival mode and into their soft life.